At the point when the vast majority talk about football, almost 100% of the time they are discussing the conventional 11-a-side adaptation of the game that began in England. Consistently, as different nations have gotten mindful and similarly fixated on the game other (minor) renditions of the game have sprung up, like 5-a-side (where you play with just 5 players on each side) and the South American ‘Futsal’.
There’s another form of the game that is turning out to be progressively famous year on year, and it’s called 6-a-side football. In this form of the game each group has 6 players (5 outfield players and one goalkeeper) and the game is played with a lot more limited objectives than the 11-a-side game (the objectives are just around 4 foot tall). ยาลดน้ำหนัก
The greater part of the principle rules from football additionally apply to 6-a-side, for example, no taking care of the ball (with the exception of the goalkeeper), and no injustice being permitted. The way that it contrasts enormously from 5-a-side is that you CAN presently score from inside the space and you can likewise kick the ball higher than head stature (this is a foul in 5-a-side football).
Playing this game requires amazingly high wellness levels, since the size of the pitch contrasted with the measure of individuals playing on it is enormous, which means you’ll be continually pursuing the ball. One supportive expansion to make this a touch simpler is the utilization of what’s called ‘moving subs’. This implies that you can have substitute players come on and off whenever all through the game (similar as Ice Hockey).